REMOTE TRAINING
Personalized throwing programs, mental skills training, and comprehensive athlete development with professional coaching and daily support.
Compare our core remote training programs designed for every level and goal.
Enhance your Basic or VIP package with specialized add-ons: Remote Mindset (mental skills training) or Remote Fuel (nutrition & recovery focus). Look for the and icons!
| Features | Remote Basic Foundation Add-Ons Available |
Most Popular
Remote VIP Enhanced Add-Ons Available | Remote High Performance Elite | Mental Skills Training Standalone |
|---|---|---|---|---|
| Core Training | ||||
| Personalized throwing program | ||||
| Weekly consultation via Zoom/FaceTime | ||||
| Detailed warmups using PVC and Water Bags | ||||
| Mobility work tailored to athlete's needs | ||||
| Daily texting for support and accountability | ||||
| Advanced Training | ||||
| Full mobility screening to identify movement limitations | ||||
| Strength & conditioning programming tailored to throwing development | ||||
| Mental Skills | ||||
| Weekly mindset and visualization prompts | | | ||
| Mental prep routines, journal templates, breath work, focus strategies | | | ||
| Nutrition & Recovery | ||||
| In-season meal planning with macro and micronutrient balance | | | ||
| Recovery tools: sleep hygiene, hydration strategies, soft tissue protocols | | | ||
| Supplement guidance tailored to performance and health | | | ||
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At OBSA, we believe distance should never compromise quality. Our remote athletes receive the same world-class attention, expertise, and commitment as our in-house athletes. Here's what sets us apart:
Your success is our priority. Through daily check-ins, progress tracking, and constant communication, we ensure you stay motivated and on track toward your goals, just like our facility athletes.
Our remote athletes get the same professional analysis and feedback as in-house training. Every movement, every session, every detail is scrutinized by our expert coaching staff.
We don't just send you a program and disappear. Our coaches are personally invested in your journey, celebrating your wins and problem-solving your challenges every step of the way.
No cookie-cutter programs here. Every remote athlete receives completely customized training based on their unique needs, goals, and physical capabilities - just like our facility training.
Your program evolves with you. Based on your feedback, progress, and changing needs, we make real-time adjustments to ensure optimal development and prevent plateaus.
Our remote training isn't experimental - it's built on the same foundation that has developed hundreds of successful athletes. You get our proven methodology, delivered remotely.
When you train with OBSA remotely, you're not getting a watered-down version of our program. You're getting the full OBSA experience - the same attention to detail, the same commitment to your success, and the same proven methods that have made us a leader in baseball development. The only difference? You can access it from anywhere in the world.
Wright State University, RHP
Competed at the NAIA level and worked his way to division 1 baseball.
Lake Erie College, RHP
Went from averaging 88mph on his fastball to sitting 93-94mph in 2.5 months.
"The team at OBSA is the absolute best. Coming off of injury I have seen the confidence in my son grow in just 3 months. He loves going to train with the guys. His hitting (Exit velo +10mph), pitching (+8mph), and fielding has improved in just a short period of time. Thanks to Eric and the team. The technology and science is making the difference."
"OBSA has immensely helped our son over the course of the past four years. He started with them as a good pitcher in his early teens. They have helped take him to the next level. He has made leaps and bounds in velocity, control, mechanics, mindset ... everything. We highly recommend OBSA and their entire staff."
"I have been attending OBSA since my sophomore year of college. Walking in, I had no idea what to expect, but every single person on the staff was very welcoming and open to help with whatever I needed. I have no idea where I would be in my own career without the people at the facility, as well as the opportunity to train there."
Join hundreds of athletes who have transformed their performance with our remote training programs.